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Can Sleeping with a Weighted Blanket Treat Sleep Apnea?

February 5, 2022

Filed under: Uncategorized — bettersleep @ 3:46 pm
Woman sleeping under a gray weighted blanket

Weighted blankets have become the recent craze to help people fall and stay asleep. Many people say sleeping under a weighted blanket feels like being wrapped up in a warm hug. New research suggests that the gentle, even pressure a weighted blanket applies to the whole body can have powerful effects on hormones and even help people with obstructive sleep apnea. Keep reading to learn how a weighted blanket can be used as a sleep apnea treatment in Eugene.

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